:root {
    --primary: #006bb3;
    --primary-light: #a8d9fa;
    --gradient-overlay: linear-gradient(120deg,
            rgba(0, 107, 179, 0.85) 0%,
            rgba(0, 76, 128, 0.65) 40%,
            rgba(0, 0, 0, 0.35) 100%);
    --gradient: linear-gradient(to right, #004c80, #006bb3, #0094d9);
    --bg-light: #e8f3fb;

}

* {
    font-family: "Lato", sans-serif;
}

/* navbar css  */
.nav-top {
    background-color: var(--primary);
    color: #fff;
}

.navbar {
    position: sticky;
    top: 0;
    z-index: 9999;
    transition: all 0.3s ease;
}

.navbar.scrolled {
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    padding-top: 5px !important;
    padding-bottom: 5px !important;
}

/* Hover dropdown show */
.nav-item.dropdown:hover .dropdown-menu {
    display: block;
    margin-top: 0;
}

/* Smooth fade animation */
.fade-menu {
    animation: fadeIn 0.25s ease-in-out;
}

@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(10px);
    }

    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Menu spacing */
.nav-link {
    padding: 10px 18px !important;
    font-size: 14px;
    font-weight: 600;
    color: #000 !important;
}

/* Active hover effect */
.nav-link:hover {
    color: var(--primary) !important;
}

/* Default dropdown item */
.dropdown-menu .dropdown-item {
    transition: all 0.3s ease;
    padding: 10px;
    font-size: 14px;
    font-weight: 600;
}

/* Hover effect */
.dropdown-menu .dropdown-item:hover {
    background-color: var(--primary);
    color: #fff;
    font-size: 14px;
    font-weight: 600;
}

/* Active / focus */
.dropdown-menu .dropdown-item:focus,
.dropdown-menu .dropdown-item.active {
    background-color: var(--primary);
    color: #fff;
}

.navbar-toggler {
    background: var(--gradient);
    border: none;
    border-radius: 8px;
}

.navbar-toggler i {
    color: #fff;
    font-size: 30px;
}

/* ============================================ */
/* ============================================ */


/* Footer CSS */
.physio-footer {
    background: var(--gradient);
    color: #fff;
}

.physio-footer h5 {
    font-weight: 600;
    font-size: 23px;
    margin-bottom: 25px;
}

.physio-footer ul {
    padding: 0;
    list-style: none;
}

.physio-footer ul li {
    margin-bottom: 8px;
    font-size: 15px;
    font-weight: 500;
}

.physio-footer ul li a {
    text-decoration: none;
    color: #fff;
}

.physio-footer p a {
    text-decoration: none;
    font-size: 15px;
    font-weight: 500;
    color: #fff;
}

.social-icons a {
    display: inline-block;
    width: 35px;
    height: 35px;
    background: #fff;
    color: var(--primary);
    border-radius: 50%;
    align-items: center;
    justify-content: center;
    transition: .3s;
    margin-right: 8px;
}

.social-icons a {
    display: flex;
    align-items: center;
    justify-content: center;
}

.social-icons a:hover {
    transform: translateY(-5px);
    background: var(--primary);
    color: #fff;
}

/* ====================================================== */
/* ====================================================== */

/* Button css  */
.main-btn {
    position: relative;
    transition: all 0.3s ease-in-out;
    box-shadow: 0px 10px 20px rgba(0, 0, 0, 0.2);
    padding-block: 0.5rem;
    padding-inline: 1.25rem;
    background-color: var(--primary);
    border-radius: 9999px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #ffff;
    gap: 10px;
    font-weight: bold;
    border: 3px solid #ffffff4d;
    outline: none;
    overflow: hidden;
    font-size: 15px;
    cursor: pointer;
}

.main-btn .icon {
    width: 24px;
    height: 24px;
    transition: all 0.3s ease-in-out;
}

.main-btn:hover {
    transform: scale(1.05);
    border-color: #fff9;
}

.main-btn:hover .icon {
    transform: translate(4px);
}

.main-btn:hover::before {
    animation: shine 1.5s ease-out infinite;
}

.main-btn::before {
    content: "";
    position: absolute;
    width: 100px;
    height: 100%;
    background-image: linear-gradient(120deg,
            rgba(255, 255, 255, 0) 30%,
            rgba(255, 255, 255, 0.8),
            rgba(255, 255, 255, 0) 70%);
    top: 0;
    left: -100px;
    opacity: 0.6;
}

@keyframes shine {
    0% {
        left: -100px;
    }

    60% {
        left: 100%;
    }

    to {
        left: 100%;
    }
}

/* button 2 css  */
.main-btn2 {
    position: relative;
    transition: all 0.3s ease-in-out;
    box-shadow: 0px 10px 20px rgba(0, 0, 0, 0.2);
    padding-block: 0.5rem;
    padding-inline: 1.25rem;
    background-color: #fff;
    border-radius: 9999px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary);
    gap: 10px;
    font-weight: bold;
    border: 3px solid #ffffff4d;
    outline: none;
    overflow: hidden;
    font-size: 15px;
    cursor: pointer;
}

.main-btn2 .icon {
    width: 24px;
    height: 24px;
    transition: all 0.3s ease-in-out;
}

.main-btn2:hover {
    transform: scale(1.05);
    border-color: #fff9;
}

.main-btn2:hover .icon {
    transform: translate(4px);
}

.main-btn2:hover::before {
    animation: shine 1.5s ease-out infinite;
}

.main-btn2::before {
    content: "";
    position: absolute;
    width: 100px;
    height: 100%;
    background-image: linear-gradient(120deg,
            rgba(255, 255, 255, 0) 30%,
            rgba(255, 255, 255, 0.8),
            rgba(255, 255, 255, 0) 70%);
    top: 0;
    left: -100px;
    opacity: 0.6;
}

/* ======================================== */
/* ======================================== */

/* badge css  */
.physio-badge {
    display: inline-flex;
    align-items: center;
    gap: 12px;
    padding: 5px 28px 5px 12px;
    border-radius: 40px;
    background: rgba(255, 255, 255, .15);
    backdrop-filter: blur(6px);
    border: 1px solid rgba(250, 250, 250, 0.6);
    box-shadow: 0 6px 25px rgba(0, 107, 179, .25);
    position: relative;
    overflow: hidden;
}

.physio-badge::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(90deg, #006bb3, #00bef2);
    opacity: .15;
}

.badge-icon {
    width: 16px;
    height: 16px;
    background: var(--gradient);
    color: white;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 10px;
    z-index: 2;
}

.badge-text {
    color: #006bb3;
    font-size: 13px;
    font-weight: 500;
    letter-spacing: .5px;
    z-index: 2;
    color: #fff;
}

/* hover effect */

.physio-badge:hover {
    transform: translateY(-3px);
    transition: .3s;
}

/* ============================== */
/* ============================== */

/* solid bluish badge */

.physio-badge-blue {
    display: inline-flex;
    align-items: center;
    gap: 12px;
    padding: 6px 28px 6px 12px;
    border-radius: 40px;
    background: linear-gradient(90deg, #006bb3, #00bef2);
    box-shadow: 0 6px 25px rgba(0, 107, 179, .45);
    position: relative;
    overflow: hidden;
    transition: .3s;
}

.physio-badge-blue::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(120deg, rgba(255, 255, 255, .3), transparent);
}

.physio-badge-blue .badge-icon {
    width: 16px;
    height: 16px;
    background: #fff;
    color: #006bb3;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 10px;
    z-index: 2;
}

.physio-badge-blue .badge-text {
    color: #fff;
    font-size: 13px;
    font-weight: 500;
    letter-spacing: .5px;
    z-index: 2;
}

.physio-badge-blue:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(0, 190, 242, .6);
}

/* ===================================== */
/* ===================================== */

/* main heading css  */
.physio-heading {
    font-size: 2rem;
    font-weight: 700;
    line-height: 1.2;
    letter-spacing: .5px;
    position: relative;
}

.physio-heading span {
    font-size: 3.4rem;
    font-weight: 800;
    color: #00bef2;
    display: inline-block;
    margin-bottom: 10px;
    position: relative;
}

/* glowing underline */
.physio-heading span::after {
    content: '';
    position: absolute;
    left: 0;
    bottom: -6px;
    width: 100%;
    height: 4px;
    background: linear-gradient(90deg, #00bef2, #fff);
    border-radius: 10px;
    box-shadow: 0 0 15px #00bef2;
}

/* mobile */

@media(max-width:768px) {
    .physio-heading {
        font-size: 1rem;
    }

    .physio-heading span {
        font-size: 1.5rem;
    }
}

/* ========================================= */
/* ========================================= */

/* breadcrum css  */

.page-banner {
    position: relative;
    height: 280px;
    background: var(--gradient-overlay);
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.banner-content {
    text-align: center;
    color: white;
    z-index: 2;
}

.banner-content h1 {
    font-size: 48px;
    font-weight: 700;
    margin-bottom: 10px;
}

.banner-content p a {
    text-decoration: none;
    font-size: 15px;
    color: #d9f1e3;
}

.banner-content p {
    font-size: 15px;
    color: #d9f1e3;
}

.banner-content span {
    margin: 0 6px;
}

/* LEFT IMAGE */

.banner-left {
    position: absolute;
    left: 0;
    top: 0;
    width: 35%;
    height: 100%;
    background: url('../img/shape-2.webp') no-repeat center;
    background-size: contain;
    opacity: .35;
}

/* RIGHT ICON */

.banner-right {
    position: absolute;
    right: 40px;
    top: 50%;
    transform: translateY(-50%);
    width: 140px;
    height: 140px;
    background: url('../img/shape-1.webp') no-repeat center;
    background-size: contain;
    opacity: .6;
}

@media(max-width:768px) {

    .banner-left,
    .banner-right {
        display: none;
    }

    .banner-content h1 {
        font-size: 32px;
    }

    .page-banner {
        height: 200px;
    }

}

/* ======================================== */
/* ======================================== */

/* team css  */

.team-section {
    padding: 80px 0;
}

.team-card {
    background: var(--bg-light);
    border-radius: 18px;
    padding: 15px;
    transition: .3s;
}

.team-card:hover {
    transform: translateY(-6px);
}

.team-card img {
    width: 100%;
    height: 350px;
    object-fit: cover;
    object-position: center;
    border-radius: 14px;
}

.team-card h4 {
    margin: 15px 0 5px;
    font-size: 18px;
    color: var(--primary);
    font-weight: 600;
}

.team-card p {
    margin: 0;
    color: #6b7c72;
    font-size: 14px;
}

/* @media(max-width:768px) {
    .team-card img {
        height: 450px;
    }
} */

/* ============================================== */
/* ============================================== */

/* Testimonial css  */

.testimonial-section {
    background: var(--bg-light);
    padding: 80px 0;
}

.testimonial-grid {
    display: grid;
    grid-template-columns: 1fr 1.2fr;
    gap: 20px;
    align-items: center;
}

.rating {
    margin-top: 40px;
    font-weight: 600;

}

.test-image {
    width: 100%;
    height: 250px;
    border-radius: 10px;
    overflow: hidden;

}

.test-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

.test-right {
    position: relative;
}

.quote {
    font-size: 60px;
    color: var(--primary);
}

.test-right p {
    color: #555;
    line-height: 1.4;
}

.test-right h5 {
    margin-top: 10px;
    font-weight: 600;
}

.testi-nav {
    display: flex;
    gap: 10px;
    margin-top: 20px;
}

.testi-nav div {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
}

/* Mobile */

@media(max-width:768px) {
    .testimonial-section {
        padding: 40px 0;
    }

    .testimonial-grid {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .testi-nav {
        justify-content: center;
    }

    .test-image {
        height: 400px !important;
    }

    .test-image img {
        height: 100%;

    }

}

/* ============================================ */
/* ============================================ */

/* service detail css */

.serv-heading {
    padding: 20px;
    border-radius: 8px;
}

.serv-heading h2 {
    color: var(--primary);
}

.serv-heading h5 {
    color: var(--primary);
    font-weight: 600;
}

.sidebar {
    background-color: var(--bg-light);
    padding: 20px;
    border-radius: 8px;
}

.sidebar h5 {
    font-weight: 600;
    margin-bottom: 15px;
}

.sidebar a {
    display: block;
    margin-bottom: 20px;
    padding: 14px 12px;
    font-weight: 600;
    border-radius: 5px;
    text-decoration: none;
    color: #212529;
    background-color: #fff;
    transition: all 0.3s;
}

.sidebar a:hover {
    background-color: var(--primary-light);
    text-decoration: none;
}

.tags .badge {
    padding: 10px;
    margin-bottom: 3px;
    background-color: var(--primary-light);
    color: #000;

}

.quote-icon {
    width: 60px;
    height: 60px;
    background: var(--gradient);
    color: #fff;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 22px;
}

/* =========================================== */
/* ============================================ */